I offer a variety of coaching solutions–I have no doubt that we can create the perfect coaching program for you! But to get you started, here are a few offerings….
Habit Accountability Coaching
Did you know that finally achieving your goals is within reach? It’s not about willpower or motivation. It’s about HABITS. Simple, yet very complex!
I’ve done quite a bit of reading and exploring on this topic and here’s what I’ve learned:
- It takes way longer than 21 days to create a new habit! The only folks that can get it done in 21 days are already very disciplined and consistent and if you were one of those, we wouldn’t be getting to know each other here! It typically takes a minimum of 66 days to create a habit with most people (like myself) taking much longer.
- Accountability is KEY to success!
If you’ve decided that NOW is the time to finally accomplish what you want, you need to start with habits! That’s where I come in. Through targeted coaching, we’ll get down to business and figure out exactly what you want and why you want it. From there, we’ll break that goal down into habits that are manageable. We’ll have DAILY accountability check ins that will keep your habit at the forefront of your mind while you are developing the pathways in your brain. Once a week, we’ll have a quick call to discuss what’s working, what isn’t and what we can do to set you up for success for the next week.
Sounds amazing, right? Trust me, it IS! Because you are a unique individual, I want to talk with you further about what YOUR program looks like. I’m all about seeing you get what you want!
Call me at 612-802-4536 or email me at email@example.com. We’ll have a great conversation and you can decide if moving forward is the right move right now. I look forward to hearing from you!
Do you know your strengths? No, not just the stuff you’re good at. Strengths are the thoughts and behaviors that make us unique. You have them, and they are GREAT!
People who use their strengths on a daily basis report being far happier and more engaged than people who don’t use their strengths. Who wouldn’t want that? However, in order to use your strengths, you first have to know what they are!
I offer coaching on StrengthsFinder, a tool that has been around for 16+ years. It’s used heavily in business and is starting to show up more and more in the education world. Maybe you’ve already taken it but never really got the right coaching and haven’t found it to be useful. I can change that!
Call me at 612-802-4536 or email me at firstname.lastname@example.org. We can discuss the best coaching solution for your needs. Maybe you want to figure out why your spouse kinda drives you crazy sometimes. Or maybe you have a kid who is your complete opposite and you want to know how to best parent this kid. Understanding, building and leveraging strengths can make a real, tangible difference!
I look forward to hearing from you!
Create Your Own Coaching Adventure!
Maybe you feel stuck. Maybe you feel lost. Maybe you’ve just gone through a divorce and are trying to figure out your needs for the first time in a while. Maybe you’ve decided to enter the workforce, or start staying home with kiddos. Maybe you feel pretty great where you are at and just want some ongoing support.
No matter where you find yourself, coaching can be a great option! As your coach, my role is to encourage and support you as you get clear on what you want. I’m not here to tell you what to do or “should” you to death. I coach the possibilities–your possibilities!
Call me at 612-802-4536 or email me at email@example.com. We can talk about your needs and goals and design a coaching adventure that fits you perfectly!